Shared Practice.
Physical Development.
Standards Built Together.
Structured father & child group training sessions built on movement, strength, speed, agility, coordination and physical development.
Designed to develop confidence, communication and connection through shared physical challenge.
Chiswick • Ages 7–12 • Small group practice
The first half of each session is completed together.
Fathers and children work through movement challenges, games and problem-solving tasks designed to develop confidence, communication and physical capability.
The second half creates focused development time.
Children continue building physical skills through coached practice, developing confidence and independence.
Fathers step into their own focused training environment.
Time to work, reset and build the strength, capacity and resilience required to keep showing up.
Shared practice. Continued growth.
Environment shapes outcomes.
Challenge drives adaptation.
Learning together.
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Designed for fathers and children aged 7–12 who want structured time together through movement, challenge and physical development.
Suitable for a wide range of abilities. Sessions are adapted around the individual — focusing on effort, progression and participation.
Fathers participate throughout.
Not watching from the side — training partners within the environment.
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Movement skills.
Strength.
Speed.
Agility.
Coordination.
Power development.
Conditioning.
Problem-solving.Sessions combine evidence-led training principles with games, challenges and practical application.
Building physical qualities that support sport, activity and everyday life — for both father and child.
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Sessions run for 60 minutes.
Two coaches are present throughout, providing adaptive coaching tailored to each father and child.
The first 30 minutes are shared father & child practice.
The second 30 minutes separate into focused training for each.
Children continue developing physical skills with the MOVE ON assistant coach.
Fathers complete structured strength and conditioning with MOVE ON founder George Schuster.
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Modern life creates fewer opportunities for fathers and children to be active together.
Work, screens and busy routines often separate training, play and family time.
MOVE ON creates an environment where fathers and children develop alongside each other.
Building strength, capacity, confidence and connection through consistent practice.